nutrition simplified for sustainable health

nutrition simplified for sustainable health

Personalized Nutrition Support

  • 1:1 Nutrition Counseling

    With one-on-on support, Jillian will work with you to create a custom nutrition and wellness plan that is tailored to you. Whether your goal is weight loss, hormone balance, or medical nutrition therapy, Jillian will always consider what you can realistically sustain so your progress and results are maintained long-term.

    When working with Jillian, you’ll never feel lost or unsure what your next step should be. Her number one goal is to make sure her clients feel clear and confident on what changes they can start working on as soon as they get home. Baby steps and consistency is the name of the game.

  • Group Sessions & Speaking Engagements

    Whether you’re a family, a group of friends, or a local business looking for a nutrition expert to speak at an event, a shared learning experience is a great way to get some guidance and question’s answered without diving straight into individual counseling.

    No matter your topic of interest, Jillian’s aim is for group sessions to be as engaging and as fun as possible. She’ll encourage questions, discussion and can be as interactive as you’d like. Her goal is for everyone to leave with tangible advice they can actually use.

  • Hands-On Learning

    When Jillian started The Full Plate Program, her biggest focus was to create something that truly empowered people to feel like they can take an active role in improving their health. It’s not uncommon for people to put off the health changes they’ve been wanting to make simply because they just don’t know where to start. This is where hands-on learning comes in.

    Learning nutrition concepts is great, but only really useful if you can put it into action. From grocery store tours to meal prepping, hands-on learning will show you how to integrate nutrition practices into your everyday life.

If we feel good on the inside, we feel good on the outside. Health radiates.


AN INTEGRATIVE, HOLISTIC, HANDS-ON APPROACH

SPECIALTIES

General Health & Wellness Improvement

Weight Loss

Weight Gain

Disordered Eating

Diabetes, Prediabetes

Autoimmune Conditions

Heart Disease & Elevated Cholesterol

Hypertension

Cancer Prevention

PMS, PCOS, Menopause

Prenatal & Pregnancy Nutrition

Gestational Diabetes

Gastrointestinal Disorders

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